In this hopeful Dharma Talk, Jack explores how Buddhist principles can cultivate happiness and joy, and help us overcome inner conflict.
Join me on November 3rd for the 7-Day Mindfulness Meditation Bootcamp, a transformative introduction to mindfulness, and guidance on the seven essential meditations to facilitate daily practice.
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In this hopeful Dharma Talk, Jack explores how Buddhist principles can cultivate happiness and joy, and help us overcome inner conflict.