Unlock Your Abundant Life
Create Abundant Well-being
Build an abundant, thriving life by nurturing every aspect of yourself – pursue holistic health, cultivate daily presence, deepen self-awareness, and unlock inner peace through the practice of mindfulness.
Meet Allan Feldman
I believe in the transformative power of presence and the art of living in the moment. I take a holistic approach to well-being, embracing a comprehensive approach to health that encompasses physical, mental, emotional, and spiritual well-being. By blending spiritual wisdom with modern practices, I help individuals cultivate a deeper connection with themselves and the world around them. My mission is to empower individuals to explore their inner world, unlock personal growth, and achieve abundant well-being through mindfulness and meditation.
We offer a variety of programs designed to nurture the mind, body, emotions, and spirit. My goal is to create spaces where we can collectively cultivate attention and presence in our daily lives, realign with our inner selves, nurture our bodies, minds, and hearts to foster healthier relationships with the world around us and gain the wisdom we can use to navigate life with greater ease, peace, and aliveness.
Explore Our Offerings
Learn the skills to elevate and nurture your well-being: physical, mental, emotional, and spiritual health with compassion and wisdom.
Mindfulness Classes
Join our weekly classes to learn and practice techniques to increase daily presence, awareness, and align your mind, body, and spirit in a supportive group setting.
Course Library
Allan’s insights and teaching to help transform your life by living a life of greater purpose, presence, awareness, and deeper connection with yourself and life.
Workshops & Retreats
Participate in immersive workshops and retreats designed to transform your life with the power of mindfulness, awareness, compassion, and well-being.
Corporate Wellness Programs
Bring the gift of purpose, presence, well-being, and attention to your workplace with our customized corporate wellness programs tailored to individuals and corporate needs.
What Our Students Say
“Practicing mindfulness with this program has transformed my life. I feel more present and at peace.”
Alex Johnson
Mindfulness Practitioner
“The teachings have helped me manage stress and find balance in my daily routine. I am truly grateful.”
Jamie Lee
Corporate Executive
“I have gained a deeper understanding of myself and improved my overall well-being. Highly recommend!”
Taylor Smith
Yoga Instructor
Upcoming Mindfulness Events
Mindful Living Workshop
Join us for a weekend workshop focused on integrating mindfulness into everyday life.
March 15-16, 2024
FREE
Spring Retreat: Finding Inner Peace
Escape to tranquility with our spring retreat designed to rejuvenate your mind and spirit.
April 20-22, 2024
FREE
Weekly Meditation Sessions
Join our weekly sessions to practice meditation and mindfulness in a supportive community.
Every Wednesday, 7 PM
FREE
Mindfulness for Beginners
Learn the basics of mindfulness and how to incorporate it into your daily routine.
May 5, 2024
FREE
Latest Mindfulness Insights
Top 10 Must-See Sites in the Cascade Mountains
We finished our first sensor sweep of the neutral zone. You did exactly what you had to do. You considered all your options, you tried every alternative. Did you come here for something in particular or just general Riker-bashing? And blowing into maximum warp...
Utah’s Sandstone Enduring & Unexpected
We finished our first sensor sweep of the neutral zone. You did exactly what you had to do. You considered all your options, you tried every alternative. Did you come here for something in particular or just general Riker-bashing? And blowing into maximum warp...
Iceland’s Otherworldly Wilds
We finished our first sensor sweep of the neutral zone. You did exactly what you had to do. You considered all your options, you tried every alternative. Did you come here for something in particular or just general Riker-bashing? And blowing into maximum warp...